running workout

Adult Programs

We believe that the success of our members is predicated on the quality of our coaching and our ability to build strong, lasting relationships. Success for us means that we make a difference in our members' lives.

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FORGING ELITE FITNESS

CROSSFIT

Pillar Fitness is home to River Raisin CrossFit (Monroe, MI) and Steel River CrossFit (Rossford,OH). Our CrossFit classes are a mixture of constantly varied functional movements designed for optimal fitness and health! These classes are conducted by our trained coaching team and are scalable for all fitness levels.

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GROUP HIIT CLASSES

BURN

BURN is our high intensity coach led group classes designed to get your heart pumping! These workouts will vary daily. Members can take advantage of our MYZONE heart rate monitors to ensure they are always in the ZONE!


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